This session is a life-informed, personalized, and integrative process shaped by deep listening and attunement to what is present. The physical experience of being human is not sidelined in pursuit of energetic alignment — it is included, honored, and integrated.

Sound anchors the session as the primary organizing force, offering the body coherent frequencies it can use to regulate, reorganize, and restore balance. From this center, additional modalities are integrated or inform what is emerging. No two sessions are the same, each unfolding as a collaborative and responsive process.

Sessions take place in my Waitsfield Village studio or via Zoom. They are intentionally spacious, lasting between 60 and 90 minutes to allow the process to unfold organically.

Ceremony is one of the oldest technologies humans have for navigating change and gathering with purpose. In this age of the internet and AI, we are yearning for real connection in community. It’s part of our DNA: across cultures and millenia, ritual has been used to mark thresholds as a way of creating a container where intention and presence allow evolution to unfold. I offer carefully held and trauma-aware experiences that support individual growth and expansion.

Offerings Include: Weddings & Conscious Union / Birth, Death & Transition Support / Home & Land Clearing / Overnight Gong Bath Puja

Rooted in the ancient technology of Kundalini yoga, my approach focuses on creating an alchemical container for physical, emotional, and spiritual healing to carry with you beyond the studio walls. At the foundation of each session are therapeutic kriyas (structured sequences) to support nervous system regulation, emotional processing, and embodied awareness. Rather than striving for flexibility or performance, these practices are oriented toward inclusion, resilience, presence, and inner peace.

Offerings Include: Kundalini Yoga / Yin Yoga / Retreats